Ayurveda, which is also known as the “knowledge of life”, is one of the oldest health care systems. This ancient knowledge originated in India around 6000 years ago. It’s well recognized all the over the world today for its effectiveness in maintenance of general well being, longevity, and health overall.
Ayurvedic treatments are based on natural and holistic principles like the TRIDOSHA THEORY. This theory classifies the individual based on their constitution. According to the tridosha theory, there are three main doshas or humors: VATA, PITTA, and KAPHA.
So, according to the tridosha theory, Ayurvedic treatments thus tend to work on a very specific and individual basis, thereby making them a thoroughly “personalized experience”. This is why after taking ayurvedic treatments, it’s relatively common for the individual to feel lightness, energetic, creative and full of positivity. Overall, these treatments provide the ideal means to get rid of all the negative stress and promote desired energy in everyday activities.
All the Ayurvedic treatments are more effective when combined with the natural hot water baths available at the SPA.
Ayurvedic treatments and massages
Abhyanga – the full body herbal oil massage treatment
This is a full body massage where oil is applied all over the body and a specific pattern of movements are given with firm pressure.
Its benefits include improved appetite, alertness throughout the day, better sleep at night, reduced stress levels, glowing skin and reduction in overall mental and physical fatigue.
Duration of treatment: 75 minutes
Price: 14.900 HUF
Shirodhara
Shirodhara is a unique form of ayurvedic treatment where liquids like herbal oil, milk, buttermilk, etc. are poured in a continuous stream on the forehead. This is usually done after Abhyanga or head massage.
Benefits of Shirodhara include calming of the nerves, relief from headaches, migraines, insomnia, and various causes of mental fatigue.
Duration of treatment: 45 minutes
Price: 12.500 HUF
Udvartana – the herbal slimming massage
Udvartana is the application of herbal powders in combination with oil or ghee. This helps to reduce the fat and to maintain the desired body shape and weight.
Other benefits of Udvartana include relief from aggravated kapha system, smoothening and cleansing action on the skin, firmness of the body and softening of the skin.
Duration of treatment: 75 minutes
Price: 17.500 HUF
Pinda Svedana
Pinda Svedana is massage of the whole body with hot poultice, known as pinda, made from special rice, herbs and milk.
Pinda Svedana is excellent for vata and kapha disorders. The heat from the “Pindas” stimulates the fat tissues, thereby, releasing sweat by opening the skin pours. It also releases deep tissue tension which gives a feeling of complete relaxation and rejuvenation.
Duration of treatment: 90 minutes
Price: 19.900 HUF
Chakra Energy Massage
There are seven energy centers in the human body known as “chakras”. Energy usually flows continuously between the various centers maintaining physical, mental, and spiritual health. Blockage or stagnation of this vital energy or “Prana” results in negative emotions like depression, confusion, anger, agitation, etc. Because of the intricate connection between the body and the mind, stagnation of Prana can also results in various physical problems like impotence and frigidity.
Ayurveda offers a solution to these problems in the form of special CHAKRA energy massage which removes the blockages and clears the stagnation.
The balancing of the prana or vital energy results in emotional stability, resolving frigidity or impotence, decreasing mood swings, overcoming fear of success, helping overcome depression, frustration, and confusion, effectively communicating ones desires, and showing love and appreciation to loved ones.
Duration of treatment: 150 minutes
Price: 29.000 HUF
During Pregnancy and Post – pregnancy massage
According to Indian tradition, pregnancy is considered to be one of the biggest and most auspicious blessing bestowed by the Almighty.
Regular ayurvedic massages during pregnancy helps in balancing and enhancing the energy between body, mind and the two souls, making it a “divine experience”.
Massage helps in alleviating the physical discomforts usually associated with pregnancy. It also enhances sufficient lactation thus providing the most important source of nutrition to the baby. Ayurvedic massage also helps in post-pregnancy recovery by aiding the woman lose the excess fat from the body and regain the desired body shape and weight.
Duration of treatment: 60 minutes
Price: 14.900 HUF
Indian Head Massage
Ayurveda gives special importance to head massage as head is said to center of the two vitally important chakras. Special techniques and herbal oils are used for this purpose.
Oil is applied to the roots of the hair and scalp and then massaged in with various hand movements and a varying degree of pressure. Head massage is extremely beneficial for calming the nerves, removing fatigue, curing hair loss, premature balding, dryness of scalp, and graying of hair.
Duration of treatment: 40 minutes
Price: 8.900 HUF
Marma massage
Marmas or energy points are located at various places on the human body. They are the meeting point of the five organic principles: ligaments, vessels(nerves, lymph, arteries, and veins), muscles, bones, and joints cross each others.
Whenever the human body is put under stressful conditions, stress tends to collect most visibly at these marma points. This leads to stagnation of energy resulting in low energy, lethargy, feeling sick, etc.
The purpose of marma massage is to remove the stagnations, thereby, allowing the energy to flow freely once again. This allows you to be de-stressed, which leaves you feeling happy, healthy, rejuvenated, and energized. Duration of treatment: 75 minutes
Price: 14.900 HUF
Ayurvedic beauty treatment
Our modern lifestyle increases negative emotions like anger, fear, jealousy, etc. which causes adverse affects on the body resulting in problems like premature aging, wrinkles, dull skin, and acne.
Ayurveda helps us to lead a life of balance and harmony which delays the aging process. By the use of natural herbs and other rules and regulations of diet as advocated by Ayurveda, the body is constantly rejuvenated and made younger.
Duration of treatment: 75 minutes
Price: 17.900 HUF
Feet and Leg massage
The human feet contain hundreds of reflex points which correspond to various organs and body parts. There is a saying in Ayurveda: “One whose feet are massaged daily before going to sleep, is avoided by disease like a snake avoids an eagle.”
The foot and leg massage makes you feel relaxed and healthy. It also prevents cracking and peeling of skin, eliminates the effects of fungal and bacterial infections, and soothes an agitated mind.
Duration of treatment: 35 minutes
Price: 8.300 HUF
